by Tamara Bennett | Mar 23, 2019 | Gut Microbiome
Sleep is crucial to each and every one of us: It is when we are asleep that our body is ‘programmed’ to do much of the cell repair and regeneration required to keep us healthy. For some lucky individuals sleep comes easily – and they can fall into a deep slumber...
by Tamara Bennett | Jan 1, 2019 | Gut Microbiome
As a registered nutritionist and an earnest educator of accurate, scientific and evidence-based information I have been on a lifelong mission to help the general public, and individual clients, to improve their overall nutrition and long-term health,. Therefore I feel...
Recent Comments