Real Health from Real Food

No such thing as “One Size Fits All’ in Nutrition

Here’s what some of our clients are saying…

“Tamara is knowledgeable and professional, without being ‘stuffy’. She was very helpful and explained things in a way that I found easy to understand and apply”.

M.N. Sidmouth

“Tamara was non-judgemental and very generous in helping me overcome my all-consuming binge-purging roller-coaster.  After 10 years of being ‘out-of-control’, I can honestly say I am now ‘free’ to eat sensibly and healthily, with the occasional indulgent treat, without spiralling ‘out-of-control’. This is so liberating for someone who has previously felt a slave to her food obsession.”

P.T. Honiton

“I just wanted to say that I’m very pleased with your work. You truly are an expert in your field, the language used and the scientific approach has far exceeded anything I could have ever wished for, and I am very fortunate to have your association.” 


“We are very happy for you to mention your association/guidance for Faye in the run up to the Olympics. I wish we had met you earlier but I know that you helped her be at her optimal health to endure the rigorous twice daily training (4am starts) during her intense last year of school. I recall that she didn’t have coughs & colds during that period which I VERY often remind the family of, particularly with regards to sugar!”

M.A-S. Kuwait

“I can’t express how grateful I am to you for finally helping me manage this after all these years. You have been amazing and I will most definitely contact you if I need anything, thank you so so much.”

P.M-S. Cullompton

“Thank you so much! Yes I feel a lot better physically, my stomach is a lot better, although I still have a small amount of bloating and discomfort after eating. Having said that it’s barely anything compared to what it used to be. I used to eat quite well anyway, but I’m eating a lot better now too and that’s helping. I found a bigger foodmap list which had been very helpful too, especially when eating out.”

A.F. Axminster

“These flowers are to say the biggest ‘Thank you’ for changing our lives.”


From parents of a child with debilitating eczema

Venmore Farm, Woodbury, Exeter, England, EX5 1LD (07710229904)